I simply love this ad. I think it’s brilliant and represents the angst associated with being uncomfortable with a particular exercise regime. I’m not a jock and a bit of a wimp and have looked for the right thing for me. What I’m doing now is a mix of a lot of things: Zumba, yoga, pilates, eliptical machine, and weights. The key is finding whatever works for you! Just start and be healthy! 
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Hahaha! Love that commercial. The best exercise is, of course, the one you like! So great that you’re mixing it up with so many different things. And thanks for the link!
You are very welcome. I feel so much better when I exercise. Can’t wait to check out your blog.