7 Tips for a Flat Belly

  1. Don’t eat like a pig.
  2. Don’t have that second piece of cake.
  3. Perhaps half a jar of chocolate peanut butter is not the best snack.
  4. How many of those potato chips are you going to eat?
  5. Exercising once a month is not enough.
  6. What do you mean I can’t eat the entire pan of brownies?
  7. No desserts after every meal.

🙂

English: Peanut butter cookie with a chocolate...

Image via Wikipedia

 

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